I’m doing homework right now and I did one of those DIY and I pretty much knocked out a little more than half. If you answer “yes” to any of these questions, you’re lacking sleep.
Do you often get sleepy in class? guilty.
Do you sleep late on weekends? guilty.
Do you usually get sleepy when you get bored? eh.
Do you often fall asleep while reading or watching TV? eh.
Do you usually fall asleep within 5 minutes of going to bed? guilty.
Do you awake in the morning feeling that you are not rested? eh.
Would you oversleep if you didn’t have an alarm clock? guilty.